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Serving: 32g | Calories: 104kcal | Carbohydrates: 17g | Protein: 4.2g | Fat: 5.5g | Saturated Fat: 0.6g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 38mg | Potassium: 466mg | Fiber: 8.5g | Sugar: 0.8g | Vitamin A: 1671IU | Vitamin C: 5.4mg | Calcium: 245mg | Iron: 12mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings. Brands and portions vary, so use it only as an approximation.