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Serving: 65g | Calories: 217kcal | Carbohydrates: 40g | Protein: 4g | Fat: 4.5g | Saturated Fat: 2.6g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 569mg | Potassium: 130mg | Fiber: 1.3g | Sugar: 1g | Vitamin A: 504IU | Vitamin C: 4.6mg | Calcium: 29mg | Iron: 2.5mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 6 servings from the whole mix with 2 tablespoons butter or oil; cups long-grain white rice counted as dry long-grain white rice, dried tomato powder (the first choice counted), dried bell pepper flakes counted as green bell pepper, dried minced onion counted as dehydrated onion, chicken bouillon powder (the first choice counted), smoked paprika (the first choice counted), ½ teaspoon oregano counted as dried oregano, butter or oil (the first choice counted). Brands and portions vary, so use it only as an approximation.