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Serving: 232g | Calories: 759kcal | Carbohydrates: 88g | Protein: 13g | Fat: 41g | Saturated Fat: 7.4g | Trans Fat: 0.3g | Cholesterol: 251mg | Sodium: 598mg | Potassium: 283mg | Fiber: 3.4g | Sugar: 55g | Vitamin A: 376IU | Vitamin C: 19mg | Calcium: 392mg | Iron: 4.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 muffin); old-fashioned oats counted as rolled oats. Brands and portions vary, so use it only as an approximation.