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Serving: 261g | Calories: 295kcal | Carbohydrates: 34g | Protein: 14g | Fat: 12g | Saturated Fat: 4.1g | Trans Fat: 0.6g | Cholesterol: 33mg | Sodium: 827mg | Potassium: 643mg | Fiber: 5g | Sugar: 5.3g | Vitamin A: 2040IU | Vitamin C: 81mg | Calcium: 69mg | Iron: 2.9mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 5 servings from the whole mix with 1/2 pound ground beef, browned, 1 (15-ounce) can corn with red and green bell peppers, 1 (16-ounce) can chopped tomatoes; brown gravy mix counted as brown gravy mix, dry, dried minced onion counted as dehydrated onion, uncooked small to medium-size pasta counted as dry pasta, ground beef counted as beef, 85% lean, raw. Brands and portions vary, so use it only as an approximation.