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Serving: 72g | Calories: 273kcal | Carbohydrates: 28g | Protein: 4.6g | Fat: 17g | Saturated Fat: 3.5g | Trans Fat: 0.2g | Cholesterol: 34mg | Sodium: 317mg | Potassium: 194mg | Fiber: 2.1g | Sugar: 9.6g | Vitamin A: 268IU | Vitamin C: 1mg | Calcium: 112mg | Iron: 1.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for 24 muffins; oil counted as vegetable oil, A-B-C muffin base mix counted as baking mix (as complete pancake/baking mix), dried mango or papaya (the first choice counted), banana chips (the first choice counted), coconut counted as sweetened flaked coconut. Brands and portions vary, so use it only as an approximation.