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Serving: 213g | Calories: 149kcal | Carbohydrates: 8.1g | Protein: 13g | Fat: 7.3g | Saturated Fat: 1.1g | Trans Fat: 0g | Cholesterol: 6.2mg | Sodium: 77mg | Potassium: 307mg | Fiber: 0.5g | Sugar: 5.3g | Vitamin A: 109IU | Vitamin C: 3mg | Calcium: 159mg | Iron: 0.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings; dill snipped counted as dried dill weed, mint minced counted as fresh mint, Greek yogurt counted as nonfat Greek yogurt. Brands and portions vary, so use it only as an approximation.