Vegan overnight oats

Course Breakfast

Cuisine American

Keyword dairy free overnight oats, plant based breakfast, raspberry overnight oats, soy milk oats

Prep Time 5

Total Time 5

Servings 1 serving

Dairy-free overnight oats made with soy milk, soy yogurt and chia, finished with fresh raspberries, maple syrup and chopped almonds.

Ingredients

½ cup rolled oats (about half the jar)
2 tsp chia seeds
2-3 tbsp soy yogurt (vanilla is delicious)
1 cup soy milk (or milk of choice)
1 tsp maple syrup
1 tbsp almonds (chopped)
½ cup raspberries fresh (fresh or frozen)

Directions

Stir the oats, chia seeds, soy yogurt, and soy milk together in a jar until well mixed (or close the lid and shake if the jar is big enough).
Chill overnight, or for at least six hours.
The next morning, loosen with a little more soy milk.
Mix in the raspberries, maple syrup, and chopped almonds.

Nutrition

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); soy yogurt counted as plain nonfat yogurt, soy milk (the first choice counted), ½ cup raspberries (the first choice counted). Brands and portions vary, so use it only as an approximation.