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Serving: 620g | Calories: 229kcal | Carbohydrates: 38g | Protein: 5.6g | Fat: 7.7g | Saturated Fat: 1.2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 1385mg | Potassium: 1073mg | Fiber: 7.1g | Sugar: 13g | Vitamin A: 11785IU | Vitamin C: 34mg | Calcium: 91mg | Iron: 1.9mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); carrot counted as carrots, tomato counted as tomatoes, red potatoes counted as raw red potatoes (a small one 57 g). Brands and portions vary, so use it only as an approximation.