Printing may not work inside Facebook. Open this page in Safari or Chrome using Facebook’s browser menu, then tap Print again.
Serving: 190g | Calories: 576kcal | Carbohydrates: 53g | Protein: 9.6g | Fat: 40g | Saturated Fat: 15g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 36mg | Potassium: 431mg | Fiber: 4.5g | Sugar: 39g | Vitamin A: 234IU | Vitamin C: 7.5mg | Calcium: 60mg | Iron: 1.9mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings; crushed pineapple counted as canned pineapple (a 20 oz can 567 g). Brands and portions vary, so use it only as an approximation.