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Serving: 11g | Calories: 31kcal | Carbohydrates: 7.9g | Protein: 0.5g | Fat: 0.7g | Saturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 2mg | Potassium: 53mg | Fiber: 4.7g | Sugar: 0.2g | Vitamin A: 29IU | Vitamin C: 0.6mg | Calcium: 87mg | Iron: 0.8mg
Nutrition is an estimate per serving from USDA FoodData Central, for 5 tablespoons. Brands and portions vary, so use it only as an approximation.