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Serving: 417g | Calories: 462kcal | Carbohydrates: 73g | Protein: 17g | Fat: 13g | Saturated Fat: 5.4g | Trans Fat: 0g | Cholesterol: 24mg | Sodium: 225mg | Potassium: 962mg | Fiber: 10g | Sugar: 31g | Vitamin A: 476IU | Vitamin C: 10mg | Calcium: 359mg | Iron: 2.9mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); vegan milk counted as whole milk, sugar (cane (the first choice counted). Brands and portions vary, so use it only as an approximation.