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Serving: 155g | Calories: 448kcal | Carbohydrates: 28g | Protein: 26g | Fat: 25g | Saturated Fat: 9.9g | Trans Fat: 1.7g | Cholesterol: 83mg | Sodium: 789mg | Potassium: 595mg | Fiber: 0.8g | Sugar: 6.6g | Vitamin A: 27IU | Vitamin C: 1.4mg | Calcium: 158mg | Iron: 2.7mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 4 servings from 1/4 of the mix with 1 lb ground beef; sour cream powder counted as powdered creamer (no plain cream powder in USDA), mushroom powder counted as dried shiitake, egg noodles counted as dry pasta, dried onion flakes counted as dehydrated onion, ground beef counted as beef, 85% lean, raw. Brands and portions vary, so use it only as an approximation.