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Serving: 58g | Calories: 157kcal | Carbohydrates: 30g | Protein: 5g | Fat: 1.8g | Saturated Fat: 0.8g | Trans Fat: 0g | Cholesterol: 3.2mg | Sodium: 326mg | Potassium: 69mg | Fiber: 1.1g | Sugar: 5.3g | Vitamin A: 37IU | Vitamin C: 0.2mg | Calcium: 24mg | Iron: 1.6mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 12 servings from the whole mix with 1 tablespoon butter, 3 tablespoons honey, 3/4 cup buttermilk; yeast counted as active dry yeast (packet 7 g), buttermilk counted as lowfat buttermilk. Brands and portions vary, so use it only as an approximation.