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Serving: 32g | Calories: 174kcal | Carbohydrates: 1.3g | Protein: 0.9g | Fat: 19g | Saturated Fat: 2.9g | Trans Fat: 0g | Cholesterol: 2.4mg | Sodium: 150mg | Potassium: 19mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 33IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 0.3mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 6 servings from 1/2 of the mix with ½ cup olive oil, ¼ cup fresh lemon juice. Brands and portions vary, so use it only as an approximation.