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Serving: 49g | Calories: 206kcal | Carbohydrates: 31g | Protein: 2.8g | Fat: 8.2g | Saturated Fat: 4.8g | Trans Fat: 0.3g | Cholesterol: 32mg | Sodium: 222mg | Potassium: 82mg | Fiber: 0.9g | Sugar: 20g | Vitamin A: 212IU | Vitamin C: 0mg | Calcium: 75mg | Iron: 0.9mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 16 servings from the whole mix with 1/2 cup (1 stick) butter, 1 large egg, 1 tsp. vanilla; old-fashioned oats counted as rolled oats, mini M&M's candies counted as milk chocolate candies. Brands and portions vary, so use it only as an approximation.