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Caribbean Seasoning Mix

Course Seasoning
Cuisine American
Keyword allspice cinnamon seasoning, caribbean spice blend, homemade jerk style mix, island seasoning
Prep Time 10 minutes
Total Time 10 minutes
Servings 18 servings
An island-style blend of minced onion, dry mustard, allspice, cinnamon and crushed red pepper. Use it on meat or vegetables.

Ingredients

  • 1/3 cup instant minced onion
  • 1 tablespoon dry mustard
  • 2 teaspoons ground allspice
  • 2 teaspoons ground cinnamon
  • 2 teaspoons crushed red pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt

Directions

  • Put all the ingredients in a zip-top bag.
  • Close it and shake until evenly mixed.
  • Pour into a spice jar, bottle, or vacuum-seal bag.
  • To use, season meat or vegetables with about 1 to 2 teaspoons per pound, adjusting to taste.

Notes

Airtight, cool, dry; within about 6 months.

Nutrition

Serving: 2g | Calories: 8kcal | Carbohydrates: 1.6g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 66mg | Potassium: 29mg | Fiber: 0.4g | Sugar: 0.4g | Vitamin A: 85IU | Vitamin C: 1mg | Calcium: 8.5mg | Iron: 0.1mg

Nutrition is an estimate per serving from USDA FoodData Central, for 18 servings; instant minced onion counted as dehydrated onion, dry mustard counted as ground mustard seed, crushed red pepper counted as cayenne. Brands and portions vary, so use it only as an approximation.