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Serving: 199g | Calories: 263kcal | Carbohydrates: 32g | Protein: 15g | Fat: 8.2g | Saturated Fat: 4.7g | Trans Fat: 0.2g | Cholesterol: 41mg | Sodium: 866mg | Potassium: 276mg | Fiber: 1.3g | Sugar: 4.4g | Vitamin A: 2530IU | Vitamin C: 1.3mg | Calcium: 232mg | Iron: 2.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); cooked chicken counted as roasted chicken breast, chicken stock counted as beef broth, full fat milk or cream (the first choice counted), flour counted as all-purpose flour, tablespoons milk (the first choice counted). Brands and portions vary, so use it only as an approximation.