Printing may not work inside Facebook. Open this page in Safari or Chrome using Facebook’s browser menu, then tap Print again.
Serving: 89g | Calories: 300kcal | Carbohydrates: 54g | Protein: 8.8g | Fat: 5.2g | Saturated Fat: 0.8g | Trans Fat: 0g | Cholesterol: 0.6mg | Sodium: 21mg | Potassium: 198mg | Fiber: 3.1g | Sugar: 7.4g | Vitamin A: 7.6IU | Vitamin C: 3.3mg | Calcium: 58mg | Iron: 3.1mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 8 servings from the whole mix with 4 ounces applesauce, 1 tablespoon vegetable oil; cups flour counted as all-purpose flour, ⅓ cup dry milk counted as nonfat dry milk. Brands and portions vary, so use it only as an approximation.