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Cobb Salad for One

Course Salad
Cuisine American
Keyword chicken cobb salad, cobb salad dressing, main dish salad, single serving cobb salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 serving
Lettuce topped with chicken, bacon, egg, tomato, avocado, and blue cheese, with a quick homemade vinaigrette.

Ingredients

Salad

  • 2 cups chopped romaine/iceberg
  • 1 cooked 4-oz chicken breast chopped
  • 2 cooked bacon strips crumbled
  • 1 hard-boiled egg chopped
  • 1 small tomato chopped
  • ½ small avocado chopped
  • 2 Tbsp crumbled blue cheese

Vinaigrette

  • 1 tsp olive oil
  • 1 tsp red wine vinegar
  • ½ tsp lemon juice
  • ⅛ tsp Worcestershire
  • ⅛ tsp garlic powder

Directions

  • Spread the lettuce on a plate.
  • Arrange the cooled chicken, bacon, egg, tomato, avocado, and blue cheese on top.
  • In a small bowl, whisk together the vinaigrette ingredients.
  • Drizzle the vinaigrette over the salad just before serving.

Nutrition

Serving: 482g | Calories: 504kcal | Carbohydrates: 13g | Protein: 44g | Fat: 31g | Saturated Fat: 9g | Trans Fat: 0g | Cholesterol: 298mg | Sodium: 608mg | Potassium: 1209mg | Fiber: 6g | Sugar: 6.1g | Vitamin A: 1882IU | Vitamin C: 21mg | Calcium: 163mg | Iron: 2.4mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); chopped romaine/iceberg counted as iceberg lettuce, 4-oz chicken breast counted as raw chicken breast, hard-boiled egg counted as hard-boiled eggs, tomato counted as tomatoes. Brands and portions vary, so use it only as an approximation.