Cobb Salad for One
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Lettuce topped with chicken, bacon, egg, tomato, avocado, and blue cheese, with a quick homemade vinaigrette.
Ingredients
Salad
- 2 cups chopped romaine/iceberg
- 1 cooked 4-oz chicken breast chopped
- 2 cooked bacon strips crumbled
- 1 hard-boiled egg chopped
- 1 small tomato chopped
- ½ small avocado chopped
- 2 Tbsp crumbled blue cheese
Vinaigrette
- 1 tsp olive oil
- 1 tsp red wine vinegar
- ½ tsp lemon juice
- ⅛ tsp Worcestershire
- ⅛ tsp garlic powder
Equipment
- mixing bowl
- cutting board
Directions
- Spread the lettuce on a plate.
- Arrange the cooled chicken, bacon, egg, tomato, avocado, and blue cheese on top.
- In a small bowl, whisk together the vinaigrette ingredients.
- Drizzle the vinaigrette over the salad just before serving.
Nutrition
Serving: 482g | Calories: 504kcal | Carbohydrates: 13g | Protein: 44g | Fat: 31g | Saturated Fat: 9g | Trans Fat: 0g | Cholesterol: 298mg | Sodium: 608mg | Potassium: 1209mg | Fiber: 6g | Sugar: 6.1g | Vitamin A: 1882IU | Vitamin C: 21mg | Calcium: 163mg | Iron: 2.4mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); chopped romaine/iceberg counted as iceberg lettuce, 4-oz chicken breast counted as raw chicken breast, hard-boiled egg counted as hard-boiled eggs, tomato counted as tomatoes. Brands and portions vary, so use it only as an approximation.