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Serving: 375g | Calories: 438kcal | Carbohydrates: 85g | Protein: 6.7g | Fat: 10g | Saturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 28mg | Sodium: 342mg | Potassium: 401mg | Fiber: 3.9g | Sugar: 63g | Vitamin A: 1220IU | Vitamin C: 6.2mg | Calcium: 199mg | Iron: 2.3mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 4 servings from 1/5 of the mix with 4 cups sliced fruit, ½ cup sugar, 1 cup milk, 1 tablespoon melted butter; ½ cup vegetable shortening or unsalted butter (the first choice counted), ½ cup buttermilk powder counted as dry buttermilk, sliced fruit counted as canned peaches (as fruit), milk counted as whole milk. Brands and portions vary, so use it only as an approximation.