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Serving: 90g | Calories: 375kcal | Carbohydrates: 54g | Protein: 6g | Fat: 16g | Saturated Fat: 3.6g | Trans Fat: 0g | Cholesterol: 43mg | Sodium: 233mg | Potassium: 148mg | Fiber: 1.6g | Sugar: 29g | Vitamin A: 67IU | Vitamin C: 0.2mg | Calcium: 99mg | Iron: 2.1mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 9 servings from 1/2 of the mix with 2 eggs; quick-cooking oats counted as rolled oats, buttermilk blend powder counted as dry buttermilk, shortening counted as vegetable shortening, graham cracker crumbs counted as graham crackers. Brands and portions vary, so use it only as an approximation.