Printing may not work inside Facebook. Open this page in Safari or Chrome using Facebook’s browser menu, then tap Print again.
Serving: 24g | Calories: 84kcal | Carbohydrates: 12g | Protein: 4.1g | Fat: 2.5g | Saturated Fat: 1.3g | Trans Fat: 0g | Cholesterol: 6.5mg | Sodium: 485mg | Potassium: 68mg | Fiber: 1.1g | Sugar: 1g | Vitamin A: 197IU | Vitamin C: 2.5mg | Calcium: 108mg | Iron: 1.2mg
Nutrition is an estimate per serving from USDA FoodData Central, for 8 servings; bread crumbs counted as dry bread crumbs, grated Romano or Parmesan cheese (the first choice counted), chopped parsley counted as fresh parsley, oregano counted as dried oregano. Brands and portions vary, so use it only as an approximation.