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Serving: 149g | Calories: 76kcal | Carbohydrates: 13g | Protein: 4.3g | Fat: 1.3g | Saturated Fat: 0.7g | Trans Fat: 0g | Cholesterol: 4.2mg | Sodium: 355mg | Potassium: 474mg | Fiber: 1.7g | Sugar: 11g | Vitamin A: 1156IU | Vitamin C: 19mg | Calcium: 123mg | Iron: 0.4mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 4 servings from the whole mix with 1 teaspoon butter or margarine; dried tomato slices counted as tomatoes, dried milk powder counted as nonfat dry milk, butter or margarine (the first choice counted). Brands and portions vary, so use it only as an approximation.