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Curry Rice With Chicken and Cashews in a Jar

Course Main Course
Cuisine American
Keyword camping meal, just add water meal, meal in a jar
Prep Time 10 minutes
Cook Time 9 minutes
Total Time 19 minutes
Servings 1 serving
Instant rice with freeze-dried chicken, vegetables, cashews, and curry, ready with boiling water.

Ingredients

  • 2/3 cup instant long-grain white rice
  • 1 tsp ground chia seeds
  • 1/4 cup freeze-dried chopped chicken
  • 1/4 cup roasted cashews
  • 1/4 cup freeze-dried vegetables
  • 1 tsp dehydrated onion flakes
  • 1 1/2 tsp Knorr chicken bouillon
  • 1 1/2 tsp curry powder
  • 1/4 tsp garlic powder
  • 1 dash black pepper
  • Salt to taste
  • 1 1/2 cups water

Directions

  • Put everything except the water in a jar or quart freezer bag and seal it.
  • To cook in the bag, pour in 1 1/2 cups boiling water, seal it, and let it soak 9 minutes, flipping it over after 3 or 4 minutes.
  • Or put the mix and water in a large mug, microwave until it boils, cover, and let it stand 4 to 5 minutes.

Notes

Write the water amount and soak time on the jar. Cashews can go stale, so keep it sealed and cool.

Nutrition

Serving: 219g | Calories: 794kcal | Carbohydrates: 127g | Protein: 28g | Fat: 20g | Saturated Fat: 4.1g | Trans Fat: 0g | Cholesterol: 30mg | Sodium: 1018mg | Potassium: 745mg | Fiber: 6.9g | Sugar: 8.2g | Vitamin A: 14IU | Vitamin C: 11mg | Calcium: 135mg | Iron: 8.9mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); instant long-grain white rice counted as dry long-grain white rice, freeze-dried chopped chicken counted as roasted chicken breast, Knorr chicken bouillon counted as beef bouillon powder. Brands and portions vary, so use it only as an approximation.