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Serving: 14g | Calories: 48kcal | Carbohydrates: 6.7g | Protein: 4.1g | Fat: 0.7g | Saturated Fat: 0.4g | Trans Fat: 0g | Cholesterol: 7.5mg | Sodium: 488mg | Potassium: 210mg | Fiber: 0.3g | Sugar: 5.5g | Vitamin A: 182IU | Vitamin C: 2.1mg | Calcium: 140mg | Iron: 0.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for 11 servings; dried chives counted as freeze-dried chives, dried dill counted as dried dill weed, teaspoons dried onion flakes counted as dehydrated onion. Brands and portions vary, so use it only as an approximation.