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Serving: 26g | Calories: 76kcal | Carbohydrates: 14g | Protein: 2.7g | Fat: 0.9g | Saturated Fat: 0.3g | Trans Fat: 0g | Cholesterol: 31mg | Sodium: 114mg | Potassium: 29mg | Fiber: 0.5g | Sugar: 1.8g | Vitamin A: 46IU | Vitamin C: 0mg | Calcium: 9.2mg | Iron: 0.9mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 12 servings from the whole mix with 2 eggs, beaten; flour counted as all-purpose flour. Brands and portions vary, so use it only as an approximation.