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Serving: 269g | Calories: 436kcal | Carbohydrates: 20g | Protein: 22g | Fat: 30g | Saturated Fat: 9.6g | Trans Fat: 1.3g | Cholesterol: 81mg | Sodium: 122mg | Potassium: 847mg | Fiber: 3.2g | Sugar: 5g | Vitamin A: 9211IU | Vitamin C: 13mg | Calcium: 53mg | Iron: 2.9mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings; ground beef counted as beef, 85% lean, raw, garlic powder or ground garlic (the first choice counted), potatoes counted as red potatoes, chopped carrots or baby carrots (the first choice counted). Brands and portions vary, so use it only as an approximation.