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Glazed Ham Steak

Course Main Course
Cuisine American
Keyword ham for one, ham steak recipe, maple glazed ham, quick dinner for one
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
A fully cooked ham steak seared in butter and topped with a quick brown sugar, maple, and Dijon glaze.

Ingredients

  • ½ tablespoon salted butter
  • 1 (8-ounce) boneless fully cooked ham steak
  • 2 tablespoons brown sugar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard

Directions

  • Take the ham steak out of the refrigerator 10 minutes before cooking.
  • Melt the butter in a 10-inch skillet over medium heat. Add the ham and let it sear without moving it for 4 minutes. Flip it and cook the other side for 3 minutes.
  • Move the ham to a plate, cover it, and turn the heat down to medium-low.
  • Add the brown sugar, maple syrup, and mustard to the skillet and stir for about 30 seconds, just until the sugar dissolves.
  • Spoon the warm glaze over the ham and serve right away.

Notes

Use a fully cooked ham steak. This recipe only heats and glazes it.

Nutrition

Serving: 286g | Calories: 613kcal | Carbohydrates: 41g | Protein: 52g | Fat: 26g | Saturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 149mg | Sodium: 3515mg | Potassium: 1016mg | Fiber: 0.2g | Sugar: 39g | Vitamin A: 183IU | Vitamin C: 0mg | Calcium: 66mg | Iron: 3.3mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); boneless counted as fully cooked boneless ham, Dijon mustard counted as prepared mustard. Brands and portions vary, so use it only as an approximation.