Cooking for One

Glazed Ham Steak

Make a glazed ham steak with a quick brown sugar, maple syrup, and Dijon glaze in one skillet. Five ingredients and about 15 minutes for one dinner.

Glazed Ham Steak

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A fully cooked ham steak seared in butter and topped with a quick brown sugar, maple, and Dijon glaze.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
CourseMain Course
CuisineAmerican
Servings1 serving
Calories613

Ingredients
  

  • ½ tablespoon salted butter
  • 1 (8-ounce) boneless fully cooked ham steak
  • 2 tablespoons brown sugar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard

Equipment

  • skillet

Directions
 

  1. Take the ham steak out of the refrigerator 10 minutes before cooking.
  2. Melt the butter in a 10-inch skillet over medium heat. Add the ham and let it sear without moving it for 4 minutes. Flip it and cook the other side for 3 minutes.
  3. Move the ham to a plate, cover it, and turn the heat down to medium-low.
  4. Add the brown sugar, maple syrup, and mustard to the skillet and stir for about 30 seconds, just until the sugar dissolves.
  5. Spoon the warm glaze over the ham and serve right away.

Notes

Use a fully cooked ham steak. This recipe only heats and glazes it.

Nutrition

Serving: 286g | Calories: 613kcal | Carbohydrates: 41g | Protein: 52g | Fat: 26g | Saturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 149mg | Sodium: 3515mg | Potassium: 1016mg | Fiber: 0.2g | Sugar: 39g | Vitamin A: 183IU | Vitamin C: 0mg | Calcium: 66mg | Iron: 3.3mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); boneless counted as fully cooked boneless ham, Dijon mustard counted as prepared mustard. Brands and portions vary, so use it only as an approximation.