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Serving: 223g | Calories: 616kcal | Carbohydrates: 22g | Protein: 34g | Fat: 43g | Saturated Fat: 14g | Trans Fat: 2.1g | Cholesterol: 121mg | Sodium: 919mg | Potassium: 517mg | Fiber: 0.9g | Sugar: 3.2g | Vitamin A: 73IU | Vitamin C: 0.6mg | Calcium: 96mg | Iron: 4.8mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 burger); ground beef counted as beef, 85% lean, raw, ½ tablespoon olive or vegetable oil (the first choice counted). Brands and portions vary, so use it only as an approximation.