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Hot Spinach Dip for One

Course Appetizer
Cuisine American
Keyword appetizer for one, baked spinach dip, cheesy dip, small batch dip
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 1 serving
A ramekin of creamy baked spinach dip with cream cheese, Parmesan, and melted mozzarella.

Ingredients

  • ½ Tbsp olive oil
  • 1 minced garlic clove
  • 2 oz fresh spinach (about 2 packed cups)
  • 2 oz cream cheese
  • 1 Tbsp sour cream
  • 1 Tbsp grated Parmesan
  • ½ cup shredded mozzarella divided
  • ⅛ tsp salt
  • ⅛ tsp black pepper

Directions

  • Heat the oil in a 10-inch skillet and cook the garlic for about 30 seconds. Add the spinach in two batches and stir until wilted. Chop the cooked spinach on a cutting board.
  • Heat the oven to 375°F and grease a 10-ounce ramekin.
  • In a bowl, stir the cream cheese, sour cream, Parmesan, most of the mozzarella, salt, and pepper until combined. Mix in the spinach.
  • Spoon it into the ramekin, top with the rest of the mozzarella, and bake for about 20 minutes, until hot and bubbling.

Nutrition

Serving: 214g | Calories: 538kcal | Carbohydrates: 9.5g | Protein: 23g | Fat: 46g | Saturated Fat: 25g | Trans Fat: 0.8g | Cholesterol: 126mg | Sodium: 964mg | Potassium: 489mg | Fiber: 1.4g | Sugar: 2.9g | Vitamin A: 6541IU | Vitamin C: 17mg | Calcium: 534mg | Iron: 2.1mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); fresh spinach counted as raw spinach (a packed cup 30 g), ½ cup shredded mozzarella counted as fresh mozzarella. Brands and portions vary, so use it only as an approximation.