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Serving: 78g | Calories: 286kcal | Carbohydrates: 58g | Protein: 5.1g | Fat: 4.3g | Saturated Fat: 2.2g | Trans Fat: 0.3g | Cholesterol: 8.5mg | Sodium: 516mg | Potassium: 237mg | Fiber: 2.4g | Sugar: 29g | Vitamin A: 97IU | Vitamin C: 0.8mg | Calcium: 177mg | Iron: 1.9mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 8 servings from the whole mix with 2 tablespoons butter; Bisquick-type quick mix counted as baking mix (as complete pancake/baking mix). Brands and portions vary, so use it only as an approximation.