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Serving: 212g | Calories: 372kcal | Carbohydrates: 21g | Protein: 22g | Fat: 22g | Saturated Fat: 8.8g | Trans Fat: 1.1g | Cholesterol: 74mg | Sodium: 576mg | Potassium: 452mg | Fiber: 1.1g | Sugar: 5.6g | Vitamin A: 622IU | Vitamin C: 0.1mg | Calcium: 136mg | Iron: 2.3mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 5 servings from the whole mix with 1 lb. ground beef, 2 cups milk; not counted (no amount given): grated cheese; uncooked elbow macaroni counted as dry pasta, ground beef counted as beef, 85% lean, raw, milk counted as whole milk. Brands and portions vary, so use it only as an approximation.