Keyword bath salts, diy spa, gift in a jar, lavender
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Epsom salts, baking soda, Dead Sea salt and lavender oil. Add a scoop to a warm bath to unwind.
What You’ll Need
2cupsepsom salts
1/2cupbaking soda
1/4cupdead sea salt (optional)
30dropsof lavender essential oil (optional)
10dropsof peppermint essential oil
2Tablespoonsoil of choice (coconut, almond, jojoba, argan, etc)
Directions
Stir everything together in a medium bowl (add the oil to the salt first, since oil and water don't mix).
Keep in an air-tight jar.
Notes
Use 1/4 cup per bath. Baking soda baths are about a once-a-week thing; don't use salt baths on open wounds; use only skin-safe essential oils. Keep water out of the jar. Safety: patch test; peppermint oil is not for babies, young children or pets; oil makes the tub slippery. For plain lavender, leave out the peppermint. Essential oils on plain salt can float on the bath and touch skin undiluted: mix the oils into 1.5 tablespoons liquid castile soap and add that to the running water separately.