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Serving: 272g | Calories: 280kcal | Carbohydrates: 26g | Protein: 12g | Fat: 16g | Saturated Fat: 7.5g | Trans Fat: 0g | Cholesterol: 24mg | Sodium: 174mg | Potassium: 477mg | Fiber: 2.7g | Sugar: 21g | Vitamin A: 395IU | Vitamin C: 0mg | Calcium: 288mg | Iron: 1mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 1 servings from 1/10 of the mix with 1 cup of milk; peanut butter powder counted as smooth peanut butter, cocoa powder counted as unsweetened cocoa, powdered sugar (the first choice counted), powdered milk (the first choice counted), of milk counted as whole milk. Brands and portions vary, so use it only as an approximation.