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Serving: 144g | Calories: 499kcal | Carbohydrates: 65g | Protein: 8.9g | Fat: 23g | Saturated Fat: 6.8g | Trans Fat: 0.3g | Cholesterol: 186mg | Sodium: 673mg | Potassium: 128mg | Fiber: 1.5g | Sugar: 38g | Vitamin A: 271IU | Vitamin C: 0mg | Calcium: 166mg | Iron: 2.3mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 1 servings from 1/8 of the mix with 1 egg white, 1 tablespoon vegetable oil; not counted (no amount given): Cooking spray; pineapple cake mix counted as yellow cake mix (one box 432 g). Brands and portions vary, so use it only as an approximation.