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Serving: 167g | Calories: 337kcal | Carbohydrates: 45g | Protein: 3g | Fat: 17g | Saturated Fat: 8.2g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 319mg | Potassium: 188mg | Fiber: 1.8g | Sugar: 31g | Vitamin A: 399IU | Vitamin C: 11mg | Calcium: 90mg | Iron: 1.2mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 mug); dry pineapple cake mix counted as yellow cake mix (one box 432 g), dry cherry gelatin counted as gelatin dessert mix (dry), snack-size fruit cup pineapple tidbits counted as canned pineapple (a 20 oz can 567 g), margarine counted as butter. Brands and portions vary, so use it only as an approximation.