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Serving: 39g | Calories: 209kcal | Carbohydrates: 18g | Protein: 4.4g | Fat: 16g | Saturated Fat: 5.1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 3.1mg | Potassium: 190mg | Fiber: 2.5g | Sugar: 12g | Vitamin A: 2.6IU | Vitamin C: 0.1mg | Calcium: 22mg | Iron: 1.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for 8 servings; freshly popped popcorn counted as air-popped popcorn, nuts counted as mixed nuts. Brands and portions vary, so use it only as an approximation.