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Serving: 211g | Calories: 205kcal | Carbohydrates: 11g | Protein: 4.9g | Fat: 18g | Saturated Fat: 2.7g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 571mg | Potassium: 515mg | Fiber: 4.3g | Sugar: 2.8g | Vitamin A: 4608IU | Vitamin C: 141mg | Calcium: 105mg | Iron: 3.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving). Brands and portions vary, so use it only as an approximation.