Cooking for One

Roasted Broccolini for One

Roasted broccolini for one on a single sheet pan with red onion and Kalamata olives, crisp at the tips and ready in about 25 minutes.

Roasted Broccolini for One

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Broccolini roasted on one tray with red onion and Kalamata olives until the tips are crisp.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
CourseSide Dish
CuisineAmerican
Servings1 serving
Calories205

Ingredients
  

  • 1 bunch broccolini (about 5½ ounces)
  • ½ small red onion thinly sliced (about 1 ounce)
  • 8 pitted Kalamata olives halved
  • 1 tablespoon olive oil
  • ⅛ teaspoon kosher salt
  • ⅛ teaspoon black pepper

Equipment

  • baking sheet
  • cutting board
  • chef’s knife

Directions
 

  1. Heat the oven to 425°F.
  2. Rinse and dry the broccolini. Trim off the woody inch or two at the bottom of the stems.
  3. Spread the broccolini, onion, and olives in a single layer on a rimmed baking sheet. Drizzle with the oil, sprinkle with the salt and pepper, and toss lightly to coat.
  4. Roast for 15 to 20 minutes, until the tips are lightly crisp and the stalks are tender. Serve hot.

Nutrition

Serving: 211g | Calories: 205kcal | Carbohydrates: 11g | Protein: 4.9g | Fat: 18g | Saturated Fat: 2.7g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 571mg | Potassium: 515mg | Fiber: 4.3g | Sugar: 2.8g | Vitamin A: 4608IU | Vitamin C: 141mg | Calcium: 105mg | Iron: 3.5mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving). Brands and portions vary, so use it only as an approximation.


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