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Serving: 464g | Calories: 840kcal | Carbohydrates: 50g | Protein: 38g | Fat: 55g | Saturated Fat: 32g | Trans Fat: 0.9g | Cholesterol: 234mg | Sodium: 2291mg | Potassium: 664mg | Fiber: 3.6g | Sugar: 13g | Vitamin A: 3253IU | Vitamin C: 53mg | Calcium: 803mg | Iron: 2.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ¼ cup stone-ground grits counted as dry corn grits, shrimp counted as raw shrimp (one medium peeled shrimp 10 g). Brands and portions vary, so use it only as an approximation.