Cooking for One

Shrimp and Grits for One

Make shrimp and grits for one with creamy cheddar grits and buttery shrimp with onion and red pepper. A Southern classic in about 20 minutes.

Shrimp and Grits for One

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Creamy cheddar grits topped with buttery shrimp, onion, and red pepper with a squeeze of lemon.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
CourseMain Course
CuisineAmerican
Servings1 serving
Calories840

Ingredients
  

Grits
  • ¾ cup whole milk
  • ½ cup water
  • ½ teaspoon kosher salt
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon smoked paprika
  • ¼ cup stone-ground grits
  • 1 tablespoon butter
  • ⅔ cup shredded cheddar (2 ounces)
Shrimp topping
  • 1 tablespoon butter
  • 5 medium shrimp peeled and deveined
  • ¼ cup chopped onion
  • ¼ cup chopped red bell pepper
  • 1 garlic clove minced
  • ⅛ teaspoon kosher salt
  • ⅛ teaspoon black pepper
  • ½ teaspoon lemon juice

Equipment

  • saucepan
  • skillet

Directions
 

  1. In a 1-quart saucepan, bring the milk, water, ½ teaspoon of salt, garlic powder, and smoked paprika to a boil. Stir in the grits, cover, and simmer on low for 7 to 10 minutes (or as the package directs), stirring now and then.
  2. Take the grits off the heat and stir in 1 tablespoon of butter and the cheddar until melted.
  3. In an 8-inch skillet, melt the other tablespoon of butter. Cook the onion and red pepper for 1 to 2 minutes, then add the garlic and cook 30 seconds more.
  4. Season the shrimp with ⅛ teaspoon each of salt and pepper. Add them to the skillet and cook for 1 to 2 minutes per side, until pink and opaque. Stir in the lemon juice.
  5. Spoon the shrimp and vegetables over the warm cheese grits.

Nutrition

Serving: 464g | Calories: 840kcal | Carbohydrates: 50g | Protein: 38g | Fat: 55g | Saturated Fat: 32g | Trans Fat: 0.9g | Cholesterol: 234mg | Sodium: 2291mg | Potassium: 664mg | Fiber: 3.6g | Sugar: 13g | Vitamin A: 3253IU | Vitamin C: 53mg | Calcium: 803mg | Iron: 2.1mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ¼ cup stone-ground grits counted as dry corn grits, shrimp counted as raw shrimp (one medium peeled shrimp 10 g). Brands and portions vary, so use it only as an approximation.


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