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Small Batch Air Fryer Brussels Sprouts

Course Side Dish
Cuisine American
Keyword crispy brussels sprouts, easy air fryer side, roasted sprouts, small batch brussels sprouts
Prep Time 8 minutes
Cook Time 7 minutes
Total Time 15 minutes
Servings 2 servings
Brussels sprouts tossed with olive oil and garlic powder and air fried until browned. Serves two.

Ingredients

  • 12 oz Brussels sprouts
  • 1 Tbsp olive oil
  • ⅛ tsp garlic powder
  • ⅛ tsp salt
  • ⅛ tsp black pepper

Directions

  • Heat the air fryer to 360°F for 5 minutes.
  • Wash and dry the sprouts and trim the ends. Cut larger ones in half or in quarters.
  • Toss them with the olive oil, garlic powder, salt, and pepper.
  • Spread the sprouts in a single layer in the basket.
  • Air fry for 4 minutes, shake the basket, then cook for 3 minutes more.

Notes

For more browning, add 2 to 3 more minutes.

Nutrition

Serving: 178g | Calories: 134kcal | Carbohydrates: 16g | Protein: 5.8g | Fat: 7.3g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 190mg | Potassium: 666mg | Fiber: 6.5g | Sugar: 3.7g | Vitamin A: 1283IU | Vitamin C: 145mg | Calcium: 72mg | Iron: 2.4mg

Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings. Brands and portions vary, so use it only as an approximation.