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Small Batch Baked Chicken Wings

Course Appetizer
Cuisine American
Keyword barbecue chicken wings, oven baked wings, small batch appetizer, wings for one
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 1 serving
One pound of wings coated in a sweet and tangy barbecue glaze, roasted on a rack until browned and cooked through.

Ingredients

  • 1 lb chicken wings
  • 2 Tbsp barbecue sauce
  • 1 Tbsp orange juice
  • 1 tsp honey
  • 1 tsp Dijon mustard
  • ⅛ tsp hot sauce

Directions

  • Stir the barbecue sauce, orange juice, honey, mustard, and hot sauce together in a bowl.
  • Add the wings and turn to coat. Cover and chill for at least 20 minutes.
  • Heat the oven to 425°F. Cover a rimmed baking tray with foil and set a wire rack on top.
  • Space the wings out on the rack and roast for 40 to 45 minutes, until browned and 165°F inside.

Notes

Throw away any leftover marinade that touched the raw wings.

Nutrition

Serving: 516g | Calories: 839kcal | Carbohydrates: 22g | Protein: 141g | Fat: 17g | Saturated Fat: 4.6g | Trans Fat: 0g | Cholesterol: 386mg | Sodium: 759mg | Potassium: 1284mg | Fiber: 0.6g | Sugar: 19g | Vitamin A: 209IU | Vitamin C: 8.5mg | Calcium: 85mg | Iron: 5.1mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); chicken wings counted as roasted chicken breast, Dijon mustard counted as prepared mustard, ⅛ tsp hot sauce counted as hot pepper sauce. Brands and portions vary, so use it only as an approximation.