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Serving: 131g | Calories: 222kcal | Carbohydrates: 23g | Protein: 2.8g | Fat: 14g | Saturated Fat: 1.9g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 604mg | Potassium: 643mg | Fiber: 2.3g | Sugar: 1.7g | Vitamin A: 295IU | Vitamin C: 15mg | Calcium: 13mg | Iron: 1mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); sweet potato counted as red potatoes. Brands and portions vary, so use it only as an approximation.