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Serving: 233g | Calories: 458kcal | Carbohydrates: 14g | Protein: 16g | Fat: 39g | Saturated Fat: 23g | Trans Fat: 1.1g | Cholesterol: 107mg | Sodium: 814mg | Potassium: 580mg | Fiber: 4.5g | Sugar: 2.6g | Vitamin A: 17875IU | Vitamin C: 7.8mg | Calcium: 477mg | Iron: 3.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; seasoned breadcrumbs counted as dry bread crumbs, grated or shredded Parmesan (the first choice counted). Brands and portions vary, so use it only as an approximation.