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Small Batch Parmesan Crisps

Course Appetizer
Cuisine American
Keyword baked parmesan crisps, cheese crisps, low carb snack, parmesan chips
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 12 crisps
Twelve lacy, golden crisps made from nothing but grated Parmesan. Snack on them or use them to top soup and salad.

Ingredients

  • 4 oz finely grated Parmesan cheese
  • Toasted pine nuts (optional)

Directions

  • Heat the oven to 400°F and line a baking tray with parchment paper or a silicone liner.
  • Spoon the Parmesan into 12 small mounds, leaving space between them. Gently flatten each one into a 2 to 3-inch round.
  • Press a few pine nuts on top if you like.
  • Bake for 5 to 6 minutes, until melted and lightly golden around the edges.
  • Let the crisps cool on the tray for 2 to 3 minutes, then move them to a wire rack to firm up.

Nutrition

Serving: 9g | Calories: 40kcal | Carbohydrates: 1.3g | Protein: 2.7g | Fat: 2.6g | Saturated Fat: 1.5g | Trans Fat: 0.1g | Cholesterol: 8.1mg | Sodium: 171mg | Potassium: 17mg | Fiber: 0g | Sugar: 0g | Vitamin A: 92IU | Vitamin C: 0mg | Calcium: 81mg | Iron: 0mg

Nutrition is an estimate per serving from USDA FoodData Central, for 12 crisps. Brands and portions vary, so use it only as an approximation.