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Serving: 638g | Calories: 477kcal | Carbohydrates: 68g | Protein: 19g | Fat: 15g | Saturated Fat: 7.8g | Trans Fat: 0.2g | Cholesterol: 70mg | Sodium: 1918mg | Potassium: 557mg | Fiber: 5.5g | Sugar: 8.3g | Vitamin A: 10718IU | Vitamin C: 9.7mg | Calcium: 242mg | Iron: 2.4mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); chopped carrot counted as carrots, cups chicken or vegetable broth (the first choice counted). Brands and portions vary, so use it only as an approximation.