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Serving: 282g | Calories: 550kcal | Carbohydrates: 67g | Protein: 19g | Fat: 23g | Saturated Fat: 12g | Trans Fat: 0.5g | Cholesterol: 294mg | Sodium: 779mg | Potassium: 325mg | Fiber: 1.7g | Sugar: 19g | Vitamin A: 917IU | Vitamin C: 0mg | Calcium: 323mg | Iron: 4.4mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ½ cup milk counted as whole milk. Brands and portions vary, so use it only as an approximation.